More than 50 percent of the world’s population gets less sleep than the required due to some reasons and the U.S. is on rank 4 amongst the sleep-deprived nations. Some have obstructive sleep apnea, insomnia, or other health issues that don’t let them get a good sleep.
It is assumed that cannabis makes you sleepy. However, this is wrong as only some are effective as a sleeping aid, while others help in managing pain or making your more energetic. Therefore, after going for the 420 evaluations you need to identify the strains for better sleep.
Read on to learn about the top marijuana strains that will help you to get a good sleep.
Tahoe OG Kush
This is a balanced strain made by combining SFV OG Kush and OG Kush.
It has high THC content and negligible CBD which is only suitable to be taken by experienced users. Within a few minutes of consuming this strain, you will be relaxed and be wrapped in your blanket.
If you are feeling a bit low, this strain will lift your mood and make you happy. And, is also a good appetite booster. After taking this, you should be on your favorite spot of the bed and go to sleep. The effects of this are heavier than the OG Kush hybrid, and effects make you roll around the blankets even if you are insomniacs.
This is an Indica-dominant strain made after combining OG Kush and Granddaddy Purple. It has a high THC content of about 27%, which is suitable for people with high tolerance. This strain hits high, so take it around bedtime as the high potency impacts the entire body and makes you very sleepy. Even after a few tokes of this strain, you will sleep for long hours. Due to this, it is the strain you should take to get a good sleep after a long day.
This works well for insomnia sufferers, keeping away the stress that hampers sleep. And, you will feel your mood lifts and body gets into a good slumber.
This is one of the most famous Indica-dominant hybrid made with Thai Sativa and an Afghani Indica. It is known for its 18% THC and fast-acting relaxing properties. The smoothness of this strain relaxes you and compels you to sleep. It produces a good cerebral high that lets you sleep for hours. And, is preferred by people to melt away stress and anxiety, for getting a great night’s sleep. This old school strain will completely annihilate pain and insomnia.
Not getting enough sleep also leads to diabetes, heart disease, high blood pressure, heart attacks, and other health issues. Besides this, it slows down thinking, ages your skin, makes you prone to unwanted weight gain and depression.
If you are unable to sleep, these strains act as an effective sleeping aid and help you in setting a healthy bedtime routine. And, always begin with a small dose, to see how it affects your body and mind.
Also Read: Amazing Health Benefits of Cannabis Topicals